> For the complete documentation index, see [llms.txt](https://sportsearn.gitbook.io/whitepaper/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://sportsearn.gitbook.io/whitepaper/how-to-use-it.md).

# How to use it ?

* Open the Sportearn app and place the device against a wall so that the front camera points at you. 
* Sportearn AI will identify the joints of your body and mark them with round dots. Depending on your task , you will need to move your body parts to their respective positions. 
* Each rep in Sportaern lasts for 30 seconds to 1 minute. 
* Your task is to do as many reps as possible. Should you reach the target set, you will be rewarded with Sportaern token.
*  Sportaern token can be used to repair and upgrade NFT Equipment Users are encouraged to equip NFT Equipment while doing exercises to earn rewards in Sportaern (High Income Investment Token) tokens. 
* Sportaern tokens can be used to repair damaged equipment or upgrade them or cash out.

<figure><img src="/files/PBnMTKVRXK5a9Liq4Q8G" alt=""><figcaption></figcaption></figure>


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